What are some healthy ways to deal with stress?

You may not know this, but stress is a big killer.  It creates problems in every area of your life (i.e your home, your job, your marriage, even your health).  

Stress isn’t something that God places on us.  In fact, He says give your cares, the things that stress you, to Him.  The question we must ask is how do we do it?  This week’s focus is “what are some healthy ways to deal with stress?”.  

Join us as we share in the topic and discuss the problems we face and the solutions we have for this problem.  This is what we, Christians, do.  The time is now!  #BeTheSohrs

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